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Major programme

Menstrual Health, Hygiene & Awareness Programme

Hum Log Shiksha Evam Samaj Kalyan Samiti organised a menstrual health and awareness programme for adolescent girls and women.

मासिक धर्म स्वास्थ्य एवं जागरूकता कार्यक्रम

Breaking the Silence: A Meaningful Step

मौन तोड़ने की एक सार्थक पहल

Health, Nutrition & WellbeingRelated theme: Menstrual Health & Hygiene, Adolescent Girls & Women, Health Awareness, Nutrition & Self-care, Community Awareness, Women & Girls Empowerment

Impact highlights

150
Adolescent Girls & Women Reached
150
Participants Received Menstrual Hygiene Guidance
100
Participants in Nutrition, Yoga & Pranayama Activities
50
Individual Conversations

Programme

About the programme

Why Menstrual Health Matters

Hum Log Shiksha Evam Samaj Kalyan Samiti organised a menstrual health and awareness programme for adolescent girls and women.

The programme created an open and supportive environment to discuss menstruation, hygiene and related health concerns. It included awareness on menstrual hygiene, sanitary napkin use and disposal, nutrition, personal care, yoga, pranayama and health guidance.

Programme Objectives

  • Create awareness about menstrual health and hygiene.
  • Encourage girls and women to discuss menstrual health without hesitation.
  • Promote safe menstrual hygiene and sanitation practices.
  • Provide information about common menstrual health concerns.
  • Promote nutrition, yoga, pranayama and self-care.
  • Build confidence to seek appropriate health guidance.

Our Approach

  • Menstrual health awareness sessions
  • Interaction and Q&A sessions
  • Individual conversations

Menstrual Hygiene & Safe Practices

  • Menstrual hygiene and sanitation guidance
  • Sanitary napkin use and safe disposal guidance
  • Information on common menstrual health concerns
  • Sanitary napkin distribution

Nutrition & Self-Care

  • Nutrition and self-care awareness
  • Yoga and pranayama

Health Guidance & Open Dialogue

The programme encouraged participants to move beyond hesitation and treat menstrual health as an important part of overall health. It promoted open dialogue, healthier practices and greater confidence in discussing menstrual health within families and communities.

Programme Highlights

  • 150 adolescent girls and women participated in menstrual health awareness dialogue.
  • 3–4 female health workers shared information on menstrual hygiene and common health concerns.
  • 150 participants received information about sanitary napkin use, disposal and hygiene practices.
  • 100 participants received awareness on nutrition, yoga and pranayama.
  • 50 individual conversations were conducted.